Remedy for Low Blood Pressure
What is Low Blood Pressure?
Low blood pressure is scientifically known as hypotension is most regularly defined as any reading lower than 90 mmHg over 60 mmHg.
Blood pressure can be measured using millimeters of mercury (mmHg).
Low Blood Pressure may cause no problems for some people, but for many Low Blood Pressure may cause dizziness, fainting and fatigue. The causes of low blood pressure can be low blood sugar and in some cases diabetes as well. Dehydration is also one of the causes when our body loses more water than it takes in, it can cause weakness, dizziness and fatigue. There are many other causes of Low Blood Pressure.
It is important to find out what’s causing your low blood pressure.
Here is a home remedy which can be helpful for the Low Blood Pressure.
Ingredients:
Milk 1 Glass
Dates 4 to 5
Dates 4 to 5
Take one glass of milk, add 4 to 5 dates and make a milk shake. Use this drink in the morning and night. This drink can be very useful for Low Blood Pressure. Dates are excellent in nutrition. Dates contain calories, vitamins, minerals, protein, copper, iron and fiber. Dates are high in fiber, which may be beneficial for controlling blood sugar control.
Drinking low-fat milk will provide calcium and vitamin D, these two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. This will provide enough energy to the body and can help low blood pressure.
However low blood pressure can cause serious consequences.
You must consult a doctor.
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